The Nintendo Wii Fit - Just What is It?

With exercises that focus on helping you to improve balance and posture, change your Body Mass Index (BMI), or simply relax, the Nintendo Wii Fit uses the latest technology to assist you in leading a healthier lifestyle. What's it really all about though? The Wii Fit uses your height, date of birth, and weight to work out your BMI, against which you're categorised as either underweight, ideal, overweight, or obese.